Welcome To Kempt Minds
Psychology —Practice
individual therapy
Meeting you where you are, creating a warm and nurturing space that honours your entire self, rather than focusing solely on a diagnosis.
Telehealth Appointments
Offering treatment via a secure and confidential online platform ensures that therapy remains an accessible and supportive resource.
depression + anxiety
relationship difficulties
Neurodiversity
grief and loss
Sexual Health
eating concerns and body image
/kɛm(p)t/ adjective
Well cared for; To maintain in a neat and clean condition
Begin your journey toward understanding and improving your mental health with Aaliah Rigby. Quieten the critical mind, challenge unhelpful thought patterns and destructive behaviours, and alleviate the stresses of daily life with the guidance of a compassionate healthcare practitioner. Working alongside a Psychologist, therapy can feel like it is an unstructured process and whilst this is a priceless interaction, you’ll gain structured support to navigate these challenges, fostering meaningful behavioral and psychological changes that lead to a clearer, more fulfilling path forward.
Why Kempt?
- Expert Care for Eating Disorders – Compassionate treatment for food-related concerns and body dysmorphia.
- Sexual Health Psychology – Addressing the psychological aspects of sexual health, including intimacy, relationships, and the impact of mental health on overall well-being.
- Flexible Online Sessions – Therapy that adapts to your schedule and lifestyle.
- Specialized in Mood Disorders (Anxiety, Depression) & Neurodiversity – Tailored, evidence-based support designed to meet your unique needs.
- LGBTQIA+ Inclusive Care – Safe, supportive, and affirming therapy for all individuals.